His spouse and children issued a brief assertion, saying: “The loved ones of Geoffrey Capes want to announce his unfortunate passing nowadays, Oct 23. Britain’s very best shot putter and 2 times environment’s strongest guy.”
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Dinner: His final meal on the day ongoing the concept of lean protein, advanced carbs, and veggies. Steak or an identical protein supply alongside sweet potatoes and different greens rounded off the day’s diet.
His triumph in 1985 cemented his standing as among the greatest strongmen of all time, and his stature as a beloved countrywide figure was sealed.
Geoff’s rise in athletics was meteoric. His dominance from the shot place observed him shatter British records and make a location in the Olympics twice, competing to start with in Munich at just 21 and later reaching 6th place within the 1976 Montreal Game titles.
Noticing The person experienced a large number of budgies in his home, the two began to discuss the maintenance and treatment of birds around a cup of tea. “It appeared a shame when, following the dialogue finished, I suddenly remembered what I had to do,” Capes reported.
His initiatives to prepare the following era for competitions globally have manufactured a significant impact, reflecting his dedication towards the sport even off the field.
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The younger athlete, Most likely not however conscious of the legacy he was to go away within the sport, claimed his 1st gold medal while in the shot set party. It absolutely was in this article that a world viewers initially witnessed his ability and potential.
Geoff Capes’s incredible performance during the arenas of shot putting and strongman competitions did not arise from sheer luck. Behind the scenes, a meticulously planned diet in addition to a stringent work out regimen performed pivotal roles.
In 2018, Geoff Capes was recognised for his superb achievements to your Activity as an inductee to our Corridor of Fame. Geoff's shot putting legacy continued together with his daughter Emma becoming ESAA champion and Youth Olympics bonze medallist. He has also dedicated a lot of his time offering back again to coaches and athletes.
"If the subsequent town arrived down on a Friday and there were only eight or 9 of them, I would say, 'Go back and acquire some much more,'" he told The Each day Telegraph in 2023. "I'd battle them alone. more info I was very silent but there was an internal aggression."
He competed and emerged victorious in various Highland Online games contests, continuing a splendid custom of energy, agility, and talent. These victories additional cemented his standing as a versatile and formidable athlete.